Nova total shift: Complete transformation
NOVA TOTAL SHIFT: COMPLETE TRANSFORMATION
Nova total shift: Complete transformation
NOVA total shift PACKAGES
Pricing to help you reach your goals
1 week consists of 6 nights / 7 days (with 6 days training)
Prices are USD
1 WEEK/
6 nights
$900
2 weeks/
13 Nights
$1,950
3 weeks/
20 nights
$3000
4 weeks/
27 nights
$3,442.5
NOVA total shift PACKAGES
Pricing to help you reach your goals
1 week consists of 6 nights / 7 days (with 6 days training)
Prices are USD
1 WEEK/
6 nights
$900
2 weeks/
13 Nights
$1,950
3 weeks/
20 nights
$3000
4 weeks/
27 nights
$3,442.5
NOVA total shift PACKAGES
Pricing to help you reach your goals
1 week consists of 6 nights / 7 days (with 6 days training)
Prices are USD
1 WEEK/
6 nights
$900
2 weeks/
13 Nights
$1,950
3 weeks/
20 nights
$3000
4 weeks/
27 nights
$3,442.5
Nova Total Shift - Daily Package Rate — $150 USD (Including Accommodation)
A 15% discount is automatically applied to the package for 4 weeks stay, which cannot be combined with any other offers.
Minimum stay: 3 nights / 4 days
Accommodation-free option: Available on request
Long stays (4+ weeks): Contact us for custom pricing. Bookings for 6 weeks+ receive a 20% discount (not combinable with other offers)
Programs follow weekly training cycles. Shorter stays receive benefits on a daily accrual basis.
transform with us
transform with us
Private sessions weekly tailored specifically to your fitness objectives
Unlimited access to group sessions covering strength training, Hyrox, mobility, Muay Thai, yoga sessions and more
Detailed body composition analysis at the beginning and end of your journey
Enjoy wholesome meals daily (Monday–Saturday) and nutrient-rich protein shakes daily.
Recovery & Wellness: Regular ice bath sessions for optimal recovery
Exclusive Nova Gear: Complimentary Nova training kit upon arrival
transform
body and mind
transform
body and mind
Our most in-depth program. Nova Total Shift is ideal if you’re ready for a full-body, full-mind reset. Backed by 1-on-1 coaching, full nutrition support, and weekly body scans, this package is built for measurable, sustainable change.
Our most in-depth program. Nova Total Shift is ideal if you’re ready for a full-body, full-mind reset. Backed by 1-on-1 coaching, full nutrition support, and weekly body scans, this package is built for measurable, sustainable change.
Nova Total Shift :
The Complete Transformation
Nova Total Shift :
The Complete Transformation
If you’re ready for the full reset, Nova Total Shift gives you everything we offer in one immersive program.
With four weekly 1-to-1 personal training sessions, small-group PT clinics, unlimited classes, and weekly body scans, you’ll have a coach in your corner every step of the way.
Fuel your training with three fresh meals daily (Mon–Sat), a daily protein shake, and the complete Nova kit to make life easy. Recovery and balance are built in, with three weekly ice baths, three sauna sessions, plus weekly seminars, cooking workshops, and guided hikes.
If you’re ready for the full reset, Nova Total Shift gives you everything we offer in one immersive program.
With four weekly 1-to-1 personal training sessions, small-group PT clinics, unlimited classes, and weekly body scans, you’ll have a coach in your corner every step of the way.
Fuel your training with three fresh meals daily (Mon–Sat), a daily protein shake, and the complete Nova kit to make life easy. Recovery and balance are built in, with three weekly ice baths, three sauna sessions, plus weekly seminars, cooking workshops, and guided hikes.
4x 1-to-1 PT sessions per week with full coaching support
All-inclusive meals, shakes, recovery, and kit provided
Structured seminars, workshops, and community events built in
Nova Total Shift :
The Complete Transformation
If you’re ready for the full reset, Nova Total Shift gives you everything we offer in one immersive program.
With four weekly 1-to-1 personal training sessions, small-group PT clinics, unlimited classes, and weekly body scans, you’ll have a coach in your corner every step of the way.
Fuel your training with three fresh meals daily (Mon–Sat), a daily protein shake, and the complete Nova kit to make life easy. Recovery and balance are built in, with three weekly ice baths, three sauna sessions, plus weekly seminars, cooking workshops, and guided hikes.
4x 1-to-1 PT sessions per week with full coaching support
All-inclusive meals, shakes, recovery, and kit provided
Structured seminars, workshops, and community events built in
STRENGTH
WELLNESS
CARDIO
HYROX
recovery
mindfulness
STRENGTH
WELLNESS
CARDIO
HYROX
recovery
mindfulness
Enjoy the best amenities and accomodation in Phú Quốc
Recovery is part of the experience at Nova, not just through mobility sessions and ice baths, but in the way we create space to rest, reflect, and reset.
Choose from modern private rooms or deluxe villas, all designed for comfort and calm.
All accommodations are just steps from our training zones and surrounded by nature. And yes, Nova runs on solar power, because sustainability and wellbeing belong together
onsite Villas
Perfect for couples or digital nomads seeking space and serenity. Each villa includes spacious living areas, modern work-friendly setups, and everything you need to unwind or stay productive during your stay.
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Adventure & fun
At Nova, fitness goes beyond the gym. From competitive padel and volleyball to kayaking, hiking, and high-energy beach training, every activity is designed to build strength, community, and an active lifestyle.
Wellness Facilities
On-site ice bath and sauna for recovery, experienced chefs and dining hall, river breeze, and shaded garden rest zones, plus Dedicated mobility and stretch areas.
Enjoy the best amenities and accomodation in Phú Quốc
Recovery is part of the experience at Nova, not just through mobility sessions and ice baths, but in the way we create space to rest, reflect, and reset.
Choose from modern private rooms or deluxe villas, all designed for comfort and calm.
All accommodations are just steps from our training zones and surrounded by nature. And yes, Nova runs on solar power, because sustainability and wellbeing belong together
onsite Villas
Perfect for couples or digital nomads seeking space and serenity. Each villa includes spacious living areas, modern work-friendly setups, and everything you need to unwind or stay productive during your stay.
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Adventure & fun
At Nova, fitness goes beyond the gym. From competitive padel and volleyball to kayaking, hiking, and high-energy beach training, every activity is designed to build strength, community, and an active lifestyle.
Wellness Facilities
On-site ice bath and sauna for recovery, experienced chefs and dining hall, river breeze, and shaded garden rest zones, plus Dedicated mobility and stretch areas.
Enjoy the best amenities and accomodation in Phú Quốc
Recovery is part of the experience at Nova, not just through mobility sessions and ice baths, but in the way we create space to rest, reflect, and reset.
Choose from modern private rooms or deluxe villas, all designed for comfort and calm.
All accommodations are just steps from our training zones and surrounded by nature. And yes, Nova runs on solar power, because sustainability and wellbeing belong together
onsite Villas
Perfect for couples or digital nomads seeking space and serenity. Each villa includes spacious living areas, modern work-friendly setups, and everything you need to unwind or stay productive during your stay.
Comfortable
Lodging
All rooms feature air conditioning, Wi-Fi, secure storage, and serene views of tropical gardens or nature paths.
Adventure & fun
At Nova, fitness goes beyond the gym. From competitive padel and volleyball to kayaking, hiking, and high-energy beach training, every activity is designed to build strength, community, and an active lifestyle.
Wellness Facilities
On-site ice bath and sauna for recovery, experienced chefs and dining hall, river breeze, and shaded garden rest zones, plus Dedicated mobility and stretch areas.